Slowly add soda to smoothie mixture and stir carefully with a spoon. You can definitely use plain yogurt if you don't have vanilla. Or store in the refrigerator. Blend on low speed until all ingredients are well incorporated. Heres how to make it! This Carrot Orange Smoothie is uber refreshing, perfectly sweet and even has some secret vegetables in it! Enjoy! This is a simple healthy smoothie that is ready in less than 10 minutes! Sometimes I just mix whatever I find in my way to make one lol Here are 7 simple & healthy smoothie recipes to try this week ( one in every color group). After all, this list wouldnt be complete without it. Orange Creamsicle Smoothie Recipe Prep Time 5 mins Total Time 5 mins Servings (adjustable): Calories: Author: Peter Ingredients 4 clementines peeled cup unsweetened almond cup plain non fat Greek yogurt 1 teaspoon pure vanilla extract Vanilla beans 1 teaspoon honey 1 cup ice cubes Instructions Auto-IQ- this thing is brilliantI mean really brilliant. Cheers. or less, using seasonally fresh ingredients. Simply Smoothie. This pale orange smoothie looks like a melted Flintstones Push-Up pop. Delightfully pink and fruity, this strawberry and pineapple smoothie is a dream come true. Notes Vitamin C Packed Strawberry Orange Banana Smoothie, Healthy Mango Orange Banana Sunrise Smoothie. Prep - You'll want to use frozen fruit for this recipe to get the smoothie texture. thanks Soniahope next week is a bit better! For vegan, plant-based, and dairy-free, see the variations above. 5. The directions are super simple, add the ingredients to a blender, add ice if you wish and blend until smooth. Add the oranges to a blender, along with half a cup of yogurt and half a cup of milk. The Ninja elves delivered a new Nutri Ninja Blender Duo with Auto-IQ right to my door step! But tastes like a warm Georgia summer. Do not over mix though as it can make the mixture runny. Then, add all the other ingredients. vanilla 1/4 cup sugar 14 crushed ice cubes Place all ingredients in blender. Garnish, if desired; serve immediately. Cranberries are definitely one of the more underrated fruits. Pour into glasses and garnish with a slice of orange or your favorite fruit. This smoothie is so fresh and juicy that it will definitely perk up your day. Here's how to do it: Add all ingredients - ripe banana, orange, greek yogurt, almond milk, honey, vanilla extract, and ice cubes - to the a blender. Tropical breakfast smoothie 16 ratings Start your day with this fruity blend of passion fruits, mango, orange and banana. Once done add the rest of the ingredients and blend again until you get the right consistency. Thats precisely what youll get with the mango, orange, and banana sunrise smoothie. 1. I usually do my best to steer my kids away from unhealthy snack choices like chips and cookies. Lets talk ingredients, shall we? Now that you know the main secret oranges in smoothies, here are the secrets behind this orange smoothie! Pulse a few times, then puree until it is the desired texture, adding more juice if desired. Makes 1 serving. About This Carrot Smoothie Recipe: I know, you're probably thinking that carrots in a smoothie sounds . And yes, its a smoothie, not a milkshake. Its low in fat, high in fiber, and through the roof in vitamin C. Just dont be scared off by its green color. However, youll also add a helping of spinach into the mix. Theyre also light, bright, and loaded with vitamin C. Few smoothie recipes include oranges. Watermelon and Strawberry Smoothie Recipe with Weight Loss & Benefits. You fill the cup with all of the goodies you want to use in your smoothie, screw on the blade system and pop it on the blender base. (or any day of the year!) To serve, pour smoothie mixture in a glass and add an orange slice on the rim of the glass for a beautiful presentation. It seals shut with the flip of the lid so you can take it with you when youre on the go. This healthy, immune-boosting carrot smoothie should be at the top of your recipes to try list. Oranges are almost all liquid! Puree all ingredients in a blender until smooth for 30 seconds or until it has a creamy texture. With a series of pulses, blending and pauses (and the unique stacked blade system Ninja uses). Instructions. By making sure to include omega-3s as part of your diet, you help to not only lower inflammation in your body, but also reduce your risk of heart disease and stroke. Put the mixing cup on the wall breaker, put down the mute cover, and plug in the power 4. So, along with the ginger and turmeric, it definitely has some heat. Its POWERFUL! O.K.well Im off to blend up some more healthy Orange Smoothie goodness. Yep, thats right you can sip right from the cup you blended in! Put an appropriate amount of ice cubes into the mixing cup 2. I love creamy orange smoothies to power me through winter months! Nutrition Facts Serving Size: 1 cups Per Serving: 167 calories; fat 2g; cholesterol 7mg; sodium 86mg; carbohydrates 31g; dietary fiber 5g; protein 8g; sugars 24g; saturated fat 1g. They are not like most fruits, which when blended add fiber and body to smoothie. Thank you, I added flaxseeds, turmeric powder and ACV. Here youll find simple and delicious recipes that you can make in 30 minutes or less. This orange smoothie with collagen is quick to make! If you choose to use a fresh banana, you may need to add ice to your smoothie. Here are a few ideas: To make this orange smoothie vegan, here are a few suggestions: Want to change up your orange smoothie? Lets make an orange smoothie! Start the blender on a low speed and work your way up to high. Blend on high for a few seconds to combine everything together. Add whipped topping if desired, but it's not essential. This smoothie will transport you to the tropics with the addition of mixed berries, orange juice, and pineapple juice. Print Ingredients 3 navel oranges, peeled 1 lemon, peeled The blender's motor will determine how smooth or chunky your smoothie becomes. Its still just as sweet, fruity, tangy, and delicious as always. But theyve got a beautifully citrusy flavor and loads of Vitamin C. This orange smoothie is creamy and tangy, with just the right amount of sweetness. The contents of this website are for educational purposes and are not intended to offer personal medical advice. Thankfully, theyve grown to really enjoy drinking healthy smoothies. How to make an Orange Smoothie This healthy smoothie is as easy as can be to make - you simply blend & enjoy! Packed with vitamins and nutrients, this orange smoothie is perfect for battling cold and flu season! Blend on high until smooth. Sip, enjoy, and know you're giving you body some healthy nutrition. I use a Hamilton Beach Big Mouth Juice Extractor whenever I juice my fruits and veggies, and its definitely an easy product to recommend. We also participate in affiliate programs with Thrive Market, Shareasale, and other sites. (Can you tell whos pretty excited about this new blender system?). Store it in a sealed container or a mason jar with the lid on. Come Along. ), My three favorite things about this system, 1. BLEND: Now, blend it all together for 45 seconds on high! (1 cup whole milk, 2 teaspoon vanilla extract, 16 oz frozen orange juice concentrate) Add sugar and ice and blend on high for 30 seconds or if using a Breville Super Q just hit the smoothie . Its still sweet, flavorful, and full of orange yumminess. Instructions. Tried this recipe? Here's a quick and easy recipe for an orange smoothie: 1. Blend until smooth, stopping halfway through to scrape the sides of your blender if needed. 1 pitted fresh date. Ingredients 2 large peeled oranges (or 3 medium) tablespoon orange zest 1 banana (room temperature) cup Greek yogurt teaspoon vanilla extract 1 tablespoon maple syrup or honey (optional) 2 to 2 1/2 cups ice Blending these ingredients gets the best frothy texture and orange flavor: Want to add even more protein to this orange smoothie? In addition, both the peels and the flesh of peaches have been found to be incredibly potent sources of disease-fighting antioxidants. This easy orange smoothie is creamy and refreshing! Notes If you like your smoothies thicker, start by adding one cup of almond milk and add more as needed. Use this recipe (or ratio balance) as a starting point and then you can branch out to make complicated smoothies or smoothies kids love . However, they provide more nutrients and health benefits than the fruit alone. Best of all, it's full of healthy, natural ingredients. The addition of ginger, vanilla, nutmeg, and cinnamon adds an additional kick to this smoothie. Banana & peanut butter oats smoothie for weight loss You'll make it with orange juice, frozen peaches, peach yogurt, and honey. Blend until smooth. HOW TO MAKE THIS EASY ORANGE SMOOTHIE. Honestly, it looks more like a vanilla milkshake than anything else. Serve and enjoy. Yield: 1 Prep Time: 4 minutes Cook Time: 2 minutes Total Time: 6 minutes Healthy vegan orange banana smoothie that is super high in vitamin C, packed with anti-oxidants, and easy to prepare. Never disregard professional medical advice because of something you have read on this website. Love how healthy and delicious this smoothie is.. definitely a recipe I need to make for myself for breakfast! Add the peeled oranges, orange zest, banana, Greek yogurt, vanilla, maple syrup or honey, and ice to a blender. day over here. ORANGE SMOOTHIE WITH YOGURT No, I didnt forget the Orange Julius! The holidays can be stressful on your body and your health. I share recipes for people who LOVE good food, but want to keep things simple :). Puree until smooth. You can rest assured that if you make this smoothie recipe for your kids, youll be giving them plenty of the essential nutrients that they need to grow up strong and healthy. And the recipe. Blend or grind chopped carrots and oranges first until you get a very smooth texture. 5. In a blender combine milk, vanilla, and frozen orange juice concentrate. Spinach Orange Green Smoothie Recipe. 1 cup frozen ripe peaches. Serves 1. Print Ingredients 1 frozen banana 1 orange, peeled or 2 clementines, peeled 1/2 cup plain Greek yogurt I used 1/2 banana instead of sugar. In a blender, add 120 ml of fresh orange juice, the chopped apples, orange chunks, and one frozen banana, that are chop into slices. Enjoy! I promise this five-minute smoothie will be a hit with the whole family. If youre whipping up a smoothie on the fly, know that adding an orange is more like adding water than anything. Simple Orange Smoothie Prep Time: 15 minutes Yield: 2 servings Simple Orange Smoothie 2 large carrots, peeled, trimmed and cut into chunks 2 clementine oranges 1/2 cup frozen pineapple chunks 1/2 cup frozen mango chunks 1 cup pineapple juice 1 cup ice Add all ingredients to blender. Plus, the banana gives it a creamy texture youll love. Happy ! An apple a day may keep the doctor away. # 18396 4.70 stars average. We are compensated for referring traffic. It's sweet, peachy, and just a tiny bit tangy. Eating Fruits vs Drinking Smoothies: Which is Better for You? I'm Emma. Ingredients 1 large orange (peeled) medium banana 1 cup frozen mango pieces cup almond milk teaspoon vanilla extract Instructions TOTAL: 5 mins. 6 Health Benefits of Drinking Natural Fruit Smoothies in 2022. Continue to 6 of 6 below. Just be sure to remove the peel, as the pith (the white part) will give a bitter taste to your smoothie. Hey there! All that fun, and time spent with family and friendsprobably not enough sleep. It's a good source of vitamin C and provides 1 of your 5-a-day, too (because who knowsmaybe youll just want to add it to your holiday list too! Heres the thing about oranges in smoothies. 06 of 06. Blend - Simply grab all of the ingredients for your orange creamsicle drink and toss them in the blender. The yogurt can easily be replaced with a plain non-dairy yogurt, such as soya yogurt or coconut yogurt. Mix 1 cup organic orange juice with 2 tablespoons cream or plant-based milk, 2 tablespoons collagen, teaspoon honey, teaspoon pure vanilla extract (optional) and an ice cube. Mmm - this looks SO delicious! Expert home cooks. More importantly, omega-3 fats are an essential type of healthy fat to consume. There are so many to try, including green, yogurt based, and more: Published on June 8, 2020 / Last updated on November 21, 2020. Add one banana and a handful of ice cubes, and blend until smooth. You get great results every time! You should seek the advice of your qualified health provider with any questions you may have regarding a medical condition. If you love orange creamsicles, this dreamy orange smoothie is for you. If you're looking for a grab and go snack or drink, whipping up a healthy Orange Smoothie is super quick. Start by adding 1/2 cup almond milk and 1/2 cup orange juice to a high-powered blender. You only need a few ingredients to create a mouthwatering drink packed with nutrients. ), My Favorite Simple Peach Smoothie Recipe (Done 3 minutes! Learn how your comment data is processed. . Here are a few more flavor ideas: This smoothie is best eaten immediately. Process frozen pineapple chunks and next 4 ingredients in a blender until smooth, stopping to scrape down sides. Peel the carrots and cut them into chunks. Pour smoothie mixture into a tall glass and garnish with mint leaves. Find Simply Orange near you or order online. No guess work, just simply push a button (theres even a special frozen drinks/smoothies button) and the Ninja figures out exactly what to do. Tag @acouplecooks on Instagram and hashtag it #acouplecooks. So its the ideal option for busy mornings. Commentdocument.getElementById("comment").setAttribute( "id", "a381f68f27c05fb491b57d57262aea58" );document.getElementById("d55fec7b51").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Last Updated February 25, 2021. When Alex and I served it to a friend she immediately exclaimed, It tastes like Orange Julius! So its got that nostalgic vibe of 1990s at the mall, too. Place all the ingredients into the blender right out of the freezer and blend. However, the orange adds a delightful burst of citrusy zest. 1 tbsp flaxseed meal. Put all of the ingredients in your blender and turn it on. 3. Home Recipes Drink Recipes Smoothies. Orange Pineapple Berry Smoothie. Combine all the ingredients in a good blender, with the heavier ingredients on the bottom. EASY ORANGE SMOOTHIE 1 small can frozen orange juice (or half regular size can) 1 cup skim milk 1 cup water 1 tsp. Mention @barefeetkitchen or tag #barefeetkitchen! Meet your new favorite morning drink! If you think apples and oranges go well together, wait until you toss carrots in the mix! You cant beat it if you need a low-calorie, low-carb smoothie option. 2 tbs sugar or sugar substitute. Love the citrusy flavor of oranges? Rate this Recipe. Vitamin C Packed Strawberry Orange Banana Smoothie. banana -1. orange 1. honey -1 tbsp. Its a nutritious, fruity delight thatll help keep those summer (and winter) colds at bay. Orange, orange juice, greek yogurt, blueberries fresh, frozen banana and 1 more Chocolate Orange Smoothie Cooking LSL vanilla extract, cocoa nibs, sea salt, dark chocolate, Orange and 6 more The Ninja system comes with two blender cups (24 oz. Notes 4. Once you've gotten your orange zest and flesh, ice, mint, and honey, place them all into the blender and blend until a slushie is formed. Easy and Healthy Watermelon Smoothie (Try this recipe! Now blend all these ingredients on high speed till smooth. Youll use coconut yogurt for the base, enhancing the tropical flavor. Place the strawberries, blueberries, banana, preserves, ice and 1/2 cup berry juice into a blender. This vegan orange smoothie is a great immunity booster and contains simple plant based ingredients. The peach flavor comes through strongly in this drink. Instructions. To a blender add all ingredients. Its sweet, peachy, and just a tiny bit tangy. This recipe offers a ton of vitamin C as youll be starting things off by adding two small oranges and six ounces of no sugar added, 100% pure frozen orange juice. Its rich, fruity, and tastes far too decadent to be healthy. Add more ice if you would like. You may need to stop and stir/shake the blender or add up to 1/2 cup more of almond milk, as needed, to make sure it gets smooth. 2. Cover and process for 1-2 minutes or until smooth. 2 cups orange slices I used Cuties mandarins 2 large bananas frozen (about 2 cups cut into chunks) Equipment Immersion Blender Instructions Place all ingredients in your blender in the order listed and process until smooth. I love running, cooking, and curling up with a good book! I'm huge fan of Smoothies!! 3 tbs Burnbrae Farms Naturegg Simply Egg Whites. Ingredients. Blend until smooth. That's it! It's the ideal breakfast smoothie to start any day. Even using almond milk instead of regular milk doesnt dull the flavor. Save. Simply Smoothies; All Products; 1 More Result More Results . Blend until smooth. 8 reviews Share Add review sort: old | new 8 4 / 5 # 18212 Thanks for the great recipe! honey more or less based on your preference ice cube optional if needed Peach N' Orange Smoothie 1 cup frozen peach slices cup frozen pineapple chunks 2022 Blender Balance. This easy orange smoothie is creamy and refreshing! Course Drinks Cuisine American Prep Time 5 minutes Cook Time 5 minutes Total Time 10 minutes Servings 3 Calories 78 kcal Author The Idea Room Ingredients 1 cup Orange Juice 1 Banana sliced 5 Strawberries hulled and sliced in half Instructions If you want a stronger orange taste add in a little grated zest of the orange peel. yes, somehow vibrant orange helps to brighten up the winter days:). Why You'll Love This Orange Creamsicle Smoothie. They provide a solid amount of both dietary fiber and omega-3 fatty acids to smoothies that helps to make them more filling and satisfying to enjoy. Originally Published December 11, 2018 By Susan 12 Comments, "Stress Buster" Orange Smoothie- Fuel up with good nutrients and face the holiday season head on! Dreamy Orange Smoothie Recipe Yield: 1 Prep Time: 5 minutes Total Time: 5 minutes This sweet and creamy smoothie is like a creamsicle in a glass. Start your day out with one of these creamy, nutrient rich orange smoothies and fill up your body with loads of vitamins and minerals, like Vitamins B & C, Fiber, Calcium, Potassium and Beta- Carotene. Orange Carrot Smoothie. One touch and the Ninja blends everything at exactly the right speed, for exactly the right amount of time. Receive free weekly recipes & inspiration! Healthy and refreshing, this Orange Carrot Smoothie is packed with fibre, vitamins A and C, protein, and flavour! Instead, I encourage them to eat healthier options like fruits, veggies, and even nuts like almonds or walnuts. (2), Stress Reducing Orange Dream Detox Smoothie Blend until smooth. (it pulses, blends, and pauses at just the right intervals to achieve optimum results), Well lucky me! 2. It's a great way to reduce sore throats and runny noses. I create the easy and healthy smoothie recipes you'll find here at Blender Balance. 4 fresh oranges, peeled. Thats great for me because theyre a quick and easy way to whip up a healthy treat. Pour into a glass and sprinkle with Himalayan sea salt for extra adrenal support, if desired. 2 small oranges, peeled and chopped. This smoothie is light, bright, sweet, and citrusy. An orange smoothie is best when paired with sweet-tasting apples. Every sip is a little slice of orange heaven. How to make carrot orange oatmeal smoothie for weight loss :- Wash, peel, deseed and chop the oranges. Simply peel your oranges and banana, add to a blender with the almond milk, greek yogurt and ice, and blend until smooth. Sometimes you just need something thick, creamy, and full of flavor. This recipe is dairy-free, vegan-friendly, and ideal if you want a tasty smoothie without banana. Blend one more time and then serve immediately. Strawberry Pineapple Smoothie. Go to Recipe. Procedure: Cut an apple and banana into pieces and peel off the orange. But this recipe adds oranges to the mix, and the result is incredible. Heart disease is one of the leading causes of death across the globe today. Pour into glasses and serve immediately. Check out this recipe for a pineapple, orange, and banana smoothie. 1.5 tsp vanilla extract. 2. Hey there! This pale orange smoothie looks like a melted Flintstone's Push-Up pop. Prep Time 5 minutes Total Time 5 minutes Ingredients 2 oranges, peeled and chopped 3/4 cup plain non fat Greek yogurt 1/2 teaspoon vanilla extract Its super easy to use and even easier to clean (always the worst part of making fresh juice) you can get one for yourself by clicking here. Place all the ingredients in a blender and blend until smooth. Enjoy! Along with the orange ingredients, youll also need to add in one cup of frozen ripe peaches. Make a refreshing orange smoothie with our easy recipes. 1-2 cups ice cubes. Notes . Helpful Tips Buy good quality orange juice. No votes so far! It had all kinds of bells and whistles but what I thought was so amazing was the Auto-IQ technology that essentially takes the guess work out of blending to perfection. The orange-vanilla flavors marry beautifully in this simple nutrition-packed treat. This Orange Smoothie isa tasty way to pump your body full of good stuff to help fuel you through the season. Blend until smooth. Its also key to have other fruit too, like a banana, to help add body. Ive been blending up a storm over hereand thought Id share pics of just how cool this blender system is! ), Peachy Keen Detox Smoothie (A Cleansing Peach Delight to Behold), Stress Reducing Orange Dream Detox Smoothie, Immune Boosting Orange Smoothie for a Healthy Breakfast, Protein-Packed Orange Smoothie (Tastes Like a Creamsicle! Ingredients 1 (6 ounce) can frozen orange juice concentrate 1 cup milk 1 cup water 1 teaspoon vanilla extract cup white sugar 10 cubes ice Directions In a blender, combine orange juice concentrate, milk, water, vanilla, sugar and ice. Instructions. Turn on that blender and the oranges will immediately liquify and turn to a watery texture. Pour it into a glass and drink it immediately to catch all of . A powerful one handles all types of ice, while weaker ones can only grind softer ice. It may separate, which is perfectly normal! 1 cup of low-fat vanilla yogurt (I use Greek), 1 cup crushed ice, and 1 cup orange juice. Place bananas, orange juice concentrate, and orange juice into your blender. It contains oranges, lemon juice, mangoes, carrots, ginger, and turmeric. Id recommend using the frozen juice option if you just want to make this smoothie as quickly as possible but if you dont mind a few extra steps, its even better when made with your own freshly squeezed orange juice. Thanks for stopping by Simple Healthy Kitchen- a food blog featuring simple healthy meal ideas that can be prepared in 30 min. Sorry, the page you were looking for in this blog does not exist. The result is a refreshing creamy orange shake. Im Kim. Theyre both tart and zippy, but somehow, it just works. 3. 1300 watts In the scheme of blendersthats really powerful! Its a Happy ! Peaches are a rich source of all kinds of vitamins and minerals, including providing even more vitamin C, calcium, potassium, and magnesium. Notes *If you don't want to use soda you can also use lime and/or lime bubbly water Nutrition Blend it until everything is smooth, creamy, and combined. Luckily, with the right recipe, you can have a vibrant, sweet orange smoothie thats just as thick and creamy as youre used to. Go down the sides, trying to keep as much of the flesh intact as possible. Step 1: Peel the orange. 6 oz no sugar added, 100% pure orange juice, frozen. View All Product Categories. All that hustle and bustle, the gift shopping, the parties, loads of food and drinks, and probably less than optimum eating habits (I mean how is it possible to pass up ALL of the holiday cookies and goodies? This all0-fruit smoothie consists of diced mango, cut up strawberries, chopped pineapple and a splash of orange juice. Looking for more healthy smoothie recipes? It's just as sweet and familiar as any strawberry banana smoothie you know and love, but it gets a fun, tropical kick of flavor. Slimming Orange Wakeup Smoothie for a Fresh Start to Your Day, 6 oz no sugar added, 100% pure orange juice, frozen, Ask a Question which are perfect for smaller blending jobs or SMOOTHIES! How to Make an Orange Dreamsicle Smoothie. In a blender combine 1 cup of orange juice, 1 tablespoon of maple syrup, 1/2 cup of frozen berries (in that order) and blend well. Turn the knob to the 8th gear, the wall breaker will start, and it will stop in about 20 seconds. Blend until smooth. Mongolian Strawberry-Orange Juice Smoothie 164 Ratings Dragon Fruit Shake 5 Ratings Sour Smoothie 7 Ratings Orange-Pear Green Smoothie with Bok Choy Creamy Orange-Coconut Smoothie Strawberry Sensation Smoothie 13 Ratings Very Cherry Smoothie 5 Ratings Pawpaw (Papaya) And Mango Punch 4 Ratings Creamy Orange Glorious 7 Ratings Nothing to chop or blend or clean up to enjoy this homemade taste. Find your favorite variety of Simply Orange juice, available in 8 refreshing varieties and orange juice flavors. It has a whopping 90% of your daily dose of vitamin C. And it only has 4.1 grams of fat, so you can enjoy it almost guilt-free. For a slightly thicker and creamier texture use a frozen banana. This helps to create a frothy texture. Whenever possible, use fresh spinach. However, theres still plenty of that immune-boosting vitamin C in every sip. The nourishing combination of fresh cranberries, fresh oranges, coconut water, and bananas in this super easy smoothie loads your body with: loads of antioxidants; vitamin C; vitamin E; Manganese; Fiber; Copper; Potassium, and. So, along with the ginger and turmeric, it definitely has some heat. When youre done blending you simply unscrew the blade unit and screw on the flip top Sip and Seal lid. Place frozen bananas, vanilla extract, and orange juice into a high-speed blender and blend until smooth. More Orange Than Green Smoothie (High in Vitamin C) Pulse for 30-45 seconds, or until smooth. Then add orange juice and honey into the blender. Made with dairy free coconut milk and lightly sweetened with honey or maple syrup. These quick and easy orange smoothie recipes are thick, creamy, and full of delicious, citrusy flavor. Vegetarian and gluten-free. Blend until smooth, garnish with pretty mint leaves and orange segments, and serve! Immune Boosting Orange Smoothie for a Healthy Breakfast Strawberries and bananas are a classic flavor combination. All rights reserved. Introducing 100% real fruit smoothies. Youll still get all the same tart sweetness of a regular strawberry and banana smoothie. Help protect yourself from the stress of the holiday season and the flu season. extra blast for the immune system! Blend until smooth, stopping halfway through to scrape the sides of your blender if needed. The reason is simple: oranges dont blend as smoothly, and citrus doesnt mix well with milk (dairy or otherwise). Peel and dice up the the fresh ginger. (If your blender has a smoothie/frozen drinks setting use that), peeled and cut into 1 inch pieces ( frozen for at least 2 hours), if you are not using frozen bananas you will want to add a few cubes of ice, Harvest Sweet Potato + Quinoa Power Bowl Salad {with Maple Dijon Vinaigrette}. But all the vitamin C in oranges is nothing to sneeze at. I'm Kim. It has a refreshing orange flavor with a hint of vanilla! Serve immediately. Strawberries and bananas are a classic flavor combination. Puree until smooth. We are sorry that this post was not useful for you! Enjoy! And I can attest to this smoothies deliciousness. 4. Zest about orange. I believe drinking a nutrient-dense smoothie a day is one of the healthiest (and most effective) ways to help anyone manage their weight, increase energy, and get the extra nutrition they need in an easy, quick way with nutritious whole foods. ( which means better blending). Orange Smoothie 1. Its a hearty drink thatll easily keep you full till lunchtime and maybe even longer! Here's what you'll need to make it: Medjool dates: instead of using banana, this orange creamsicle smoothie is naturally sweetened with medjool dates. The peach flavor comes through strongly in this drink. You're going to love how healthy and happy you feel after enjoying this orange smoothie. Although, youd never guess that from the drinks consistency. Insanely Good Recipes is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. The carrots dont alter the flavor much. This smoothie is sweet from the natural sweetness of the oranges and banana, but if you want a little extra something you can add in a drizzle of honey. 4 fresh oranges, peeled 2 cups ice 1/3 cup milk (your preference - regular, soy, coconut, etc.) This recipe also calls for cayenne pepper. If you didn't buy frozen chunks of fruit, you'll want to cut up the fruit and stick in the freezer well before you make it. Its like your favorite cool treat liquified. Blood Orange Smoothie Yield: 1-2 servings Orange Creamsicle Smoothie This 5 ingredient, creamy, citrus filled smoothie is packed full of vitamin C and calcium, making it the perfect healthy breakfast or snack! Great idea! The Nutrition Source does not recommend or endorse any products. If you want it extra cold, be sure to use both frozen strawberries and bananas.
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