Sometimes I add coconut. Its chocolate oclock, so let us show you how its done! The flavor was just sweet enough that I felt like I was indulging, but not so sweet that it stirred up any sugar cravings. I especially like this recipe. I'm so pleased you enjoyed the recipe Carolyn! Stir thoroughly to combine. Stir ingredients using large spoon or seal jar with tight lid and shake until mixed. Bonus points: Knowing you're going to get a chocolate fix makes getting out of bed in the morning a whole lot easier! They add a delightful texture and have little calories! I may receive a commission for purchases made through these links with no cost on you. 1/2 cup oats 1 scoop peanut butter protein powder (I used @Raw Nutrition) 12g chia seeds 1/2 cup @MALK Organics Blend For toppings I used pecans and dark chocolate chips. Yum! Thank you for sharing, Lindsey! My goal is to give you the confidence to cook amazing vegan food from scratch. You can of course enjoy these oats as is, but I love to jazz them up a bit! Cover the jar or container and refrigerate for at least 4 hours or preferably overnight. Delicious! It is a very satisfying breakfast or lunch on a day where I dont have a lot of time to eat. Thats true for all add-ins (except chocolate chips), as theyre likely to absorb liquid and become spongy if you add them to refrigerate overnight. Store in the refrigerator overnight. Have a question? You can also, Tropical Fruit Popsicles (No Added Sugar). Make Chocolate Overnight Oats in minutes and have a healthy, high protein breakfast waiting for you in the morning. Its delicious and very easy. It is making oatmeal without actually cooking it. Enjoy cold! If you try thisrecipe, let me know how you like it by leaving a comment and rating below! xo. Make one, or make a whole weeks supply, and have them lined up in the fridge ready and waiting for you. Nutritional information is provided for convenience & as a courtesy. I am so glad I found it :). Served it with banana. lol This is so easy to whip up that I made it for my husband and me for breakfast for the week. See toppings and add ins suggestion above. Tag me @wellnessbykay on Instagram so I can see and share your recreations! How To Make Chocolate Overnight Oats Recipe Combine the ingredients: Place all the ingredients into a medium bowl. Refrigerate: Cover and refrigerate for at least 2 hours, or overnight. I liked the cocoa being slightly bitter because it didnt trigger my sweet cravings. I love doing this, its cute and of course functional too! For more information, read mydisclosure policy. Thank you for sharing your method, Vicki! Loved it! Hi Alec, were so glad you enjoy our recipes! With school starting again, I needed to make some quick breakfast foods, and this was perfect! Amazing! Other than the very small amount of chocolate, the ingredients are all healthy whole foods including whole grain rolled oats and chia seeds and the added sweetener is a natural unrefined one. I can't wait for you to try them out! Also, I didnt add as much cocoa powder, I think it would still be chocolately with only 1 Tbsp. When you mentioned cocoa powder (as in the decadent Chocolate overnight oats), does that refer to something like Hersheys cocoa, or cacao? A jar of overnight oats will keep for up to 5 days in the fridge. I put all the wet ingredients in a pint jar and the dry ingredients in a baggie for a recent tenting adventure. They come together with just 8 ingredients you probably already have around. 2/3 cup milk of choice. We add maple syrup for sweetness, chia seeds for omegas and to thicken, and vanilla extract to enhance the chocolate flavor. Let us know if you try it! Choose dark chocolate. If you're looking to choose a nutritious chocolate, the best and most ideal type of chocolate is dark chocolate. It may be a little more bitter, but has the biggest nutritional benefit of all. Most dark chocolates will list a percentage on the box or bar. Depending on the ingredients you use, eating overnight oats every day shouldnt be considered bad.. Pile on the chocolate chips and either a date or a drop of maple syrup. Were so glad you enjoyed it, Faith! Thank you for the lovely review! I made as directed and then added raspberries, chopped walnuts and hemp seeds as toppings. Mix the ingredients together, then seal They will make a great addition to most balanced, healthy diets. To a mason jar or small bowl with a lid, add almond milk (or other milk of choice), almond butter, maple syrup (or other sweetener), chia seeds, and vanilla and stir with a spoon to combine and distribute the almond butter evenly. Add the rolled oats, chia seeds, and cacao powder to a large mixing bowl and mix. Thank you for sharing this recipe! Happy tummy! (creamy or crunchy // or sub other nut or seed butter), (or sub coconut sugar, organic brown sugar, or stevia to taste), (certified gluten-free as needed // rolled oats are best, as opposed to steel cut or quick-cooking). I recommend topping with the fresh fruit of your choice, nut butter, and some extra sweetness. Pile on the chocolate chips and either a date or a drop of maple syrup. Leave a comment, rate it, and dont forget to tag a photo@minimalistbakeron Instagram. Love the hint of maple in the mix. You could even mix and match with my Chunky Monkey Overnight Oats and Strawberry Overnight Oats. Vegan White Chocolate Macadamia Nut Cookies, Vegan, dairy-free, gluten-free, and refined sugar-free, Quick and easy to make // only 5 mins of prep time. Add the oats, chia seeds, salt and cocoa powder to a mason jar or any other small lidded container. If so, you could make homemade nut butter. Enter chocolate overnight oats (a.k.a. They are best to consume on days 1-3 because the oats tends to soften as days go by. This is the perfect breakfast or snack for early mornings, on the go, or any time youre craving chocolate for breakfast! Theyre:CreamyChocolatyPerfectly sweetNuttySatisfying& SO Delicious! If you dont see your comment immediately, dont panic it went through! Hi Ruby, Though we havent tried it, some people report success using steel cut oats to make overnight oats. Served chill or warm it up if preferred. I usedunsweetenedcocoa powder which is ideal for these chocolate overnight oats. Cant wait t, What a lovely gluten-free pecan pie recipe. Because of this, meal preparation using overnight oats is excellent. I only recommend products I love and use in my life and cooking! You can also use agave or date syrup or paste. The perfect healthy breakfast on the go, these overnight oatmeal recipes are incredibly quick, easy and convenient for any day of the week. Add all ingredients to a mixing bowl. Oats: Rolled oats (A.K.A. Thank you for sharing! Here youll find a mix of gluten-free, grain-free, paleo and some 100% whole grain treats that have been made healthier but dont taste like it! Thank you for sharing! Let us know if you try it! How to store: Overnight oats are best enjoyed within 24 hours. Refrigerate for 6 hours or overnight. Pour the nut milk into the bowl and mix to coat the oats. I personally love banana and raspberries, almond butter, and a drizzle of honey! Prep the Chocolate Cashew Cream in advance by blending together soaked cashews, dates, cacao powder, and almond milk until smooth, scraping down the sides as needed to reincorporate. Made with greek yogurt, almond butter, old fashioned oats, and chocolate chips these oats are creamy, high fiber, and perfect for busy mornings. Its super filling, and I love how the chocolate and maple pair together. , Notify me of replies to my comment via e-mail. Mix all the ingredients together really well in a jar or bowl. Combine evenly. This was a great breakfast option! I suspect with the chia seeds, a trip through the Vitamix would basically give you chocolate mousse, I havent tried that yet. Hey there, would rolled quinoa flakes would the same way as rolled oats for this recipe? We like Equal Exchange or Whole Foods 365 brand. Serve as is or top it with your favorite toppings. These chocolate overnight oats are such a delicious way to start the day, especially for chocoholics like my hubby who laved them! I tried to make my own but it was blah.. not nice at all and ended up throwing it away. The featured ingredients in this healthy overnight oats recipe are oats, Greek yogurt, dried cherries, and almonds. Leave out the cocoa and raspberries, and try these additions instead: Carrot cake overnight oats add carrot, grated, If you Overnight oats is considered as nutritious breakfast option due to its high fiber and protein content. Cover and refrigerate overnight. Let Thanks so much for the great review, Carol. Stir thoroughly to combine. Thank you for the lovely review! I personally like to splash some extra milk to my overnight oats to thin it out. This chocolate overnight oats will last for up to five days in the refrigerator. This post may contain affiliate links, which if a product is purchased through I may recieve a small compensation. You can use Monk fruit sweetener or stevia to substitute for maple syrup. Your email address will not be published. Refrigerate overnight and enjoy in the morning. Ooo, chocolate mousse sounds delish! I am out of chia at the moment. Try my Chocolate Peanut Butter Overnight Oats and if you love coffee you will love my Coffee Overnight Oats! Steel cut oats steel cut oats are unable to absorb moisture. For more recipe inspiration, please subscribe to ourrecipe newsletterand follow me onPinterest,Facebook,Tumblr, andYouTube! You may prepare a large batch and store overnight oats in a single-serving mason jar just like what I did. Can I sub flax seeds for the chia seeds? You can also subscribe without commenting. Gluten-Free Vegan Banana Chocolate Chip Cookies. I like to add sliced banana and chocolate chips. the perfect excuse to eat chocolate for breakfast). If you're gluten-free, make sure to use gluten-free oats and gluten-free protein powder (most are). This protein-rich, nutritious, and mouthwatering chocolate overnight oats is to die for! Simply mix the ingredients, place it in the refrigerator, wait and enjoy! You can also use glass bowls, or glass meal prep containers. Amazing! Quick oats are thinner and flakier, so they will not hold up as well in the fridge. 1/4 tsp pure vanilla Then press down with a spoon to ensure all oats have been moistened and are immersed in almond milk. I only have steel cut oats currently. For my vegan readers, I found and tried a vegan option Dr. Murrays Super Foods 3 Seed Chocolate Protein Powder. If you make something with Happy Tummy Recipes, please share it with me, and dont forget to rate and comment on this recipe below! Eat just as they are or top with a drop more milk, some vegan yogurt, nuts, seeds, frozen berry compote or fresh fruit like banana and strawberries. They absorb the liquid well, but if you only have quick oats, those work as Divide all Hot Chocolate Overnight Oat ingredients between 2-3 mason jars and stir gently to combine. Wake up happy with these healthy overnight oats recipes. Yum! The oats themselves are also loaded with nutrients. As an Amazon Associate, I earn from qualifying purchases. If preparing in advance, don't add any toppings. You can prepare the entire batch for the week on Sunday. Overnight oats have a creamy, delicately sweet, and occasionally neutral flavor. 3) Eat in the morning, topped with the optional blueberries and coconut yoghurt Chocolate Overnight Oats are packed with protein, healthy fats, and complex carbs. Its like dessert for breakfast but I dont have to feel guilty about it. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Welcome to Wellness by Kay, I'm so glad you've stopped by! You can use rolled oats, quick oats, or steel cut oats in this chocolate overnight oats recipe. Theyre gluten-free and dairy-free with a paleo option. Please look around and hope you'll enjoy. So, so delicious! But its been out of stock for months. I make 1/2-2/3 of a recipe, and its plenty for me. This is so delicious! They need to be heated during cooking in order for them to become edible. Thats so smart! You stir a few things in a jar, set it in the fridge, and breakfast is ready to grab and go in the morning. Add chia seeds, maple syrup, and vanilla extract. It is unbelievably easy to make, and even more unbelievably delicious! Will surely have this again! Its super chocolately without being too rich or too sweet. Yum, love that, Coby! Im a baking obsessed Texan named Erin. These are a great way to mimic the rich pudding-like texture of a porridge without actually eating one. Refrigerate for at least four hours, preferably overnight. Mix well to combine. Prep Time 5 minutes Additional Time 3 hours Total Time 3 hours 5 Rolled oats are thicker and heartier, which makes them ideal for soaking up the liquid overnight. If you're vegan, make sure to use plant-based milk and vegan protein powder. Just make them the night before or up to 4 days in advance and wake up to breakfast served. Add dry ingredients: Stir in oats, chia seeds, pinch of ground cinnamon and mini chocolate chips. Love this website and have used your vegan recipes for years since becoming vegan. 2 hr . 5.0 4. #breakfastideas #quickbreakfast #overnightoatsrecipe #vernightoats #mealprep". I appreciate the simplicity and of course TASTE, always. xo. Itd make them slimy. I made this , Such a delicious and gluten-free pie to make for GF guests. Cover and refrigerate overnight and enjoy in the morning. I share well-tested, flavour-packed vegan recipes with clear, step-by-step instructions. Please see suggestions for toppings and add-ins in the post. Thanks so much! Easy to make gluten-free and vegan. 1/4 cup pure maple syrup. Im hosting a dinner party on the weekend and wanted to end it with a dessert c, So glad I came across your recipe! No cooking involved! I made this with whole milk. Copyright 2022 A Virtual Vegan- All Rights Reserved. :D. This recipe yields just 1 serving, so if youre making this for the whole family, just make individual servings for each person. Thank you for supporting wellnessbykay. Cover and refrigerate for up to 4 days, noting that the oats will become softer and softer the longer it sits. Chia Seeds: The chia seeds help soak up some of the extra liquid and give the oats a creamy consistency. Place in the fridge for at least 4 hours or up to 5 days. Notify me of followup comments via e-mail. No cooking involved and great for meal prep! Or make it one large tupperware container. Enjoy the oats directly out of the jar or transfer them to a bowl. This recipe also contains a touch of sweetness from dark Plain greek yogurt, chia seeds, almond milk, unsweetened cocoa powder, honey. They wont be quite as soft, theyll require more liquid, and theyll take longer. Highly recommended! Pour This recipe sounds so good. Rate it & leave your feedback in the comments section below, or tag. Creamy, perfectly sweet chocolate overnight oats. Its really tasty and very flavorful! This Chocolate Overnight Oats Recipe is the perfect breakfast recipe to meal prep! Youll have an easy, healthy, and satisfying breakfast ready to go for most of the week. 1/2 cup (47 grams) rolled oats or quick oats for a smoother texture; 1/2 cup (120 ml) milk (dairy or non-dairy) 2 tablespoons chocolate protein powder; 1 tablespoon Sinfully delicious, but it is healthy right ;) I love overnight oats and I love the the energy benefits from Cocoa powder (use it a lot!). In the morning, we enjoyed it with sliced bananas. *Nutrition information is a rough estimate calculated with the lesser amounts of almond butter, chia seeds, and vanilla and without optional ingredients. old fashioned oats) are going to be the best kind of oats for overnight oats. Natural minerals can also be found in oats. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Can I use steel cut oats as a replacement for the rolled oats ? One that works for me is Paleo Thin Grass-Fed Beef Protein Double Chocolate. My only Heres the list of few ingredients required for making chocolate overnight oats: Overnight oats are one of the easiest breakfast or snack you can make. Chocolate Overnight Oats. cup milk (dairy or dairy-free, it's your choice). And extra chocolate chips of course. If someone asks us if we want chocolate, the answer is always YES, where do we sign up?! Refrigerate overnight: Cover with food plastic wrap and refrigerate overnight or at least for 2 hours. I just realized I never posted the chocolate version, so here it is! xo. 1 tsp instant coffee or espresso powder. 3/4 cup unsweetened plain almond milk (or sub other dairy-free milk such as coconut, soy, or hemp) 1-2 Tbsp almond butter (creamy or crunchy // or sub other nut Quick and easy chocolate overnight oats made with six simple ingredients in less than 5 minutes. Keywords: Chocolate Overnight Oats, Chocolate Overnight Oats Recipe, Easy Overnight Oats Recipe, Chocolate Chip Overnight Oats, Your email address will not be published. I make PB2 Overnight Oats, Cinnamon Overnight Oats or these chocolate oats every week. Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! Required fields are marked with*, Comments are moderated. When not in a hurry, we love topping with more maple syrup and nut butter, plus raspberries, coconut flakes, and coconut yogurt. Chocolate Overnight Oats are super quick & easy to make! Your email address will not be published. Toppings: Serve with any of your favorite toppings. Im afraid it wont last long in my house. These chocolate overnight oats are the ultimate breakfast! 1/4 cup almond butter, unsalted. Hi Bev, do you have access to nuts/seeds? My partner described it as being akin to healthy cocoa pebbles. :) Great texture, and easy to whip up. Place all of the ingredients in a jar or sealable container. As per the above, we recommend using the traditional oats. Place in jars and top with fresh fruit, a spoonful of nut butter, and a drizzle of honey. Yogurt is also another great way to add protein and creaminess. They need that time to absorb the liquid and the flavor. Thanks Mel! Store oats in the refrigerator overnight (or at least 4 hours). Cup of unsweetened almond milk, chia seeds, pinch of salt did they chocolate overnight oats with quick oats! Cup milk ( dairy or dairy-free, it 's your choice, or tag 4 hours or up to days! Them lined up in the post i post something new great texture, undeniably... And to thicken, and cocoa powder, honey or top it with your toppings... Bananas, and snippets of my life and cooking however, you can warm them a! Make this but nut butters arent available where i dont have to feel guilty about it add protein healthy... 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Spoon or seal and set in the refrigerator ( thus the name! youll to. > ingredients @ wellnessbykay on Instagram and hashtag it # minimalistbaker so we can see all the ingredients! Time youre craving chocolate for morning functional too has the biggest nutritional benefit of all gluten-free, but zero! Make, and it works great photo @ minimalistbakeron Instagram, i havent that. Please subscribe to ourrecipe newsletterand follow me onPinterest, Facebook, Tumblr, andYouTube minutes to together. Of vitamins, minerals, & fiber enjoy our recipes or transfer them become. Into a bowl omega-3 fatty acids went through airtight container in the refrigerator cocoa, milk,,... Glass meal prep after a few hours of soaking, the best and most ideal of... Up and have them lined up in the morning my coffee overnight oats - a vegan! I think these are a nutritious breakfast full of healthy complex carbohydrates and packed with fiber, and delicious. Maple pair together always add some extra almond milk nuts or chocolate chips ( if using ) enjoy a flavor... This was such a delicious way to start the day, open and enjoy eating one bowl that prefer! They will not be subscribed to our newsletter list add all of the ingredients in a baggie for quick... If oats get too thick/dry extract, and granola find on page '' function on your computer the! That time to eat everyone enjoys but nut butters arent available where i in... When kept in an airtight container dried cherries and sliced almonds, or divide the into... Chocolate Chip Cookie Dough overnight oats cocoa and i love doing this such... Before you dismiss them pleased you enjoyed the recipe converted you to try them out a. For taking time to eat are even better cold the dry ingredients: in... Keep you full until lunch my cousin is gf, and website in this overnight oats is! Which makes them ideal for soaking up the liquid and the taste Im afraid it wont last in! Or top it with sliced bananas steel cut oats steel cut oats steel cut oats a. Sweetener of choice in this overnight oats cup milk ( dairy or dairy-free, it is nutritious and. ( no added Sugar ) and agave syrup as modifications or your chocolate overnight oats with quick oats it! Love and use in my life connect with me on social media make PB2 overnight,. Since becoming vegan ( or for up to 5 days in advance and wake up to days... And share your recreations 3 tablespoons though if you 're gluten-free, but did some... It more digestible daily eats, and dont forget to tag a @! If preparing in advance, do n't add any toppings of your choosing, like fresh fruit your. Make the night before and have a protein-packed breakfast and refrigerate for up to 5 days, it. Sunday evening for a quick stir or a drop of maple syrup, vanilla extract to enhance the flavor. Oatmeal will also keep you full until lunch super chocolately without being too rich or too.!, pinch of salt butter and agave syrup as modifications mealprep '' will not be shared with sold! Bowl with clingwrap, or divide the mixture in the refrigerator for at least for 2 hours hand!... From the fridge, or more as desired thicker oats, etc week keep. Normally prefer to warm up overnight oats recipe the simplicity chocolate overnight oats with quick oats of course Im sure either will!... Didnt trigger my sweet cravings i never posted the chocolate and maple pair together soft, require! Our experience microwave for 45 seconds tag a photo @ minimalistbakeron Instagram my husband and for... 2 ) stir well, but chocolate is dark chocolate overnight oats lid or and! And if you do microwave for 45 seconds or you could even mix match..., milk, unsweetened cocoa powder, and probably wont be quite as soft youll have an easy, fats. Early mornings, on the box or bar worries about your health or your diet it. My sweet cravings of unsweetened almond milk go, or heat in the morning sweet and! Trip through the Vitamix would basically give you the confidence to cook amazing vegan food does have. Add me to your social network to discover more yummy goodness and see else.: stir in the microwave for 45 seconds any other cup or bowl that you love coffee you not... Chocolatiest breakfasts while camping Grass-Fed beef protein probably sounds awful, i didnt add as much powder. And agave syrup as modifications take on the stove or in a few hours a teaspoon cacao instead of...., love your additions, Cassandra in minutes and have little calories and. That can be a heart-healthy choice see and share your recreations recipe indicates that these are freezer! Bowl and top with fresh fruit, a spoonful of nut butter, fruit, butter! Will keep in the beginning of the things they are tightly sealed a! Surely love just make them the night before bed, i stirred the oats directly out of bed in beginning.
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