Add honey and salt and mix until a liquid-y paste forms. Line a jelly roll pan with parchment paper. (This Chocolate Oatmeal has a similar effect. Bake for 30 minutes total, stirring after 15 minutes. Use a wooden spoon or rubber spatula to evenly and thinly spread the granola mixture onto the prepared baking sheet. Create an account to easily save your favorite projects and tutorials. Pour the chocolate peanut butter mixture over the oats. I just made it for the first time today and its SO delicious. Pin this recipe on Pinterest to save for later. If you love this recipe, give it a star rating below. All of my absolute must haves from Whole Foods, Target, a regular grocer, Trader Joe's, and Costco! It is so delicious! Return to the oven and bake for another 10 minutes. Store in the pantry at room temperature for up to two weeks. Preheat the oven to 350F (177C). Notice: JavaScript is required for this content. The mixture will harden and crisp up as it cools. Hi Elle, so glad you loved it!! Nutrient Rich Granola- with no added oil or sugar. Mom isnt here to judge. Keep them in a small container to carry in your bag. Then beat in the vanilla extract and cinnamon. Preheat the oven to 350F/180C. I've been eating it by the handful, or should I say handfuls? In a medium pot set over low heat, combine the oil with the butter, brown sugar, honey, vanilla, cocoa powder and salt. Here you'll find easy homecooked meals! This granola only contains applesauce, no butter or oil- it is packed with nutrients. Pour contents of the small bowl over the coconut and pecans and stir to combine. It stores beautifully in the freezer. When you fist the oats in your palm, it should feel hot. Adjust oven rack to upper-middle position and preheat oven to 325 degrees F. Line a rimmed baking sheet with parchment paper; set aside. Awesome Recipes here and spend hour's daily to learn bating recipes and CHOCOLATE GRAIN-FREE GRANOLA is my favourite Article. These big crunchy clusters can be eaten as keto snacks. Fold in chocolate. /cocoa powder, desiccated coconut and salt. Place the mixture into a greased 88 inch or 810 inch baking dish, and bake for 25 minutes until golden and firm. I hope you enjoy the recipe! Transfer this mixture to a greased or lined baking tray and press it into a thin, even layer using a spatula. I will make this from now on! Fold egg whites into dry oat mixture. I added some wheat germ for an extra crunch and hit of nutrition. Well, I've created FIVE downloadable and printable grocery lists from five different and popular grocery stores. Check out this recipe . 2. Heat the honey, butter and brown sugar in a pot on a medium heat. 2/3 cup mashed banana, as ripe as possible (160g) ( Banana-Free Recipes Here) handful chocolate chips or mini chocolate chips, sugar-free if desired Sugar Free Granola Bars Recipe: Line a 75 pan with parchment paper (or double the recipe for an 88), and set aside. Add the butter mixture and fold in . The BEST chocolate granola recipe with cherry and almonds. Pour over the granola mixture and stir until all of the dry ingredients are coated. Remove from the oven and let cool a few minutes. Melt the butter in the microwave or in a small pan over medium heat. To make a really delicious keto cereal, why not add sugar-free chocolate chips, some vanilla extract, sesame seeds, and serve with almond butter (for extra protein). Spread the mixture onto the prepared tray, spreading into an even layer. You begin scouring your pantry and fridge for the granola ingredients, only to find that you have everything you need except rolled oats. In a large bowl, combine rolled oats, almonds, shredded coconut, and salt if using. Ive only tested the granola as written, but you could try omitting it. Remove from the heat and stir in vanilla extract. Melt the coconut oil in a glass jug then dissolve the sweetener, cinnamon, and cocoa powder in it. Certainly! Hi Erin I dont normally post comments on websites but its a MUST with this recipe! No Bake Peanut Butter Chia Healthy Granola Bars. Please read my disclosure policy. Next, grab a baking sheet. The perfect keto breakfast is low in carbs, high in protein, and with no added sugars. Thank you for all your recipes using olive oil or almond butter for heart healthy and guilt-free baking projects. It's perfect for any type for low-carb keto diet. One other thing I did to make it a little easier was I put the coconut oil and spices in a large skillet and then just added the coconuts, seeds and nuts to the skillet and stirred it up in there, then spread it on a silipat on my sheet pan. WELCOME! 1. Creator of Erin Lives Whole, a food blog with delicious and easy healthy recipes that will leave you feeling good. Its really easy to make. Preheat oven to 325F and set aside a large baking sheet; Add dry ingredients: In a large bowl stir together rolled oats, quick oats, cocoa powder, sliced almonds (or sunflower seeds) and chia seeds; set aside. Well, now we have proof that this homemade keto granola keeps your blood sugar nice and steady! Pour the liquids over the dry ingredients and stir to combine. To a food processor (or mixing bowl), add the oats, nuts, coconut, chia seeds, coconut sugar, salt, and cocoa powder. Love your Blog. Coconut sugar does not contain a coconut flavor, and neither does refined coconut oil. Mix in the milk, honey and cinnamon until thoroughly combined. Easy keto breakfast ideas are fried or boiled eggs, keto breakfast chaffles (cheesy waffles), keto almond flour bread, and a keto smoothie. Pour the warm olive oil mixture over the oat mixture. Authentic Polish Potato Dumplings (Kopytka), 6 Pierogi Recipes Plus Tips for Making Pierogi, Polish Stuffed Cabbage Rolls (Golabki) in Tomato Sauce. I have you covered! By Libby Jenkinson May contain affiliate links. Then sprinkle the coconut evenly on top of the granola. Made with 100% whole grain, heart-healthy olive oil, and less sugar than most granola recipes its a granola that tastes good and is good for you too. Line a large cookie sheet with parchment paper or a silicone baking mat. Im so happy that you enjoyed the recipe, Stina! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Absolutely amazing!! You can add it to yogurt, smoothie bowls, ice cream, use it as cereal, or eat on its own. 1 1/2 cups chocolate chips sea salt for finishing Instructions Make: Preheat the oven to 250 degrees Fahrenheit. Combine Paste With Remaining Milk: Whisk the paste into the saucepan of heated milk along with the maple syrup. This post may contain affiliate links. In a smaller bowl, mix melted coconut oil, cocoa powder, and dark brown sugar until combined. For some reason though, it didnt stick into clusters. Gently fold in the raspberries. From start to finish, expect around 45 minutes of prep and cook time. Let the mixture bake at 350F for 20 minutes. Line a large rimmed baking sheet with parchment paper. In a large bowl, combine the dry ingredients: old fashioned rolled oats, hemp seeds, chia seeds, ground flaxseed, cinnamon and salt. For best results and even toasting, remove the granola and stir it every 10 minutes while it bakes. Add in the oats and stir to combine. In a large mixing bowl, mix coconut sugar, salt, coconut oil, honey, and cocoa powder until well incorporated. Im only feeding myself and the occasional grandchild. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. In a large bowl, combine the rolled oats and nuts. In a small bowl, add the coconut oil. Grain free. That's OK, this delicious low-carb granola recipe is so adaptable, you can use whichever nut mixture and seeds you prefer. Return bowl to microwave and heat for 1 more minute on high power, and stir to combine. Pour in the oil, maple syrup and/or honey and vanilla. Next, in a large mixing bowl, mix together the rolled oats, almonds, coconut, and nuts . 1 cup 70% dark chocolate chips Instructions Preheat the oven to 350F. This is a pretty standard recipe that can be used as a base for a wide variety of recipes. It should be melted but not hot. Hope you can try some other ones!! Let's get this granola party started! If the quantity is too large for you, you can change the serving size at the top of the recipe and the quantities will recalculate. Made with less sugar, this healthy chocolate granola you can enjoy without guilt. Dairy Free. Make Chocolate Paste: While your milk and cinnamon stick simmer, add the cocoa powder to a small bowl. In a large bowl, stir together oats, almonds, cranberries, and flax seed. Remove from the microwave, and stir in the vanilla. Craving Cocoa Puffs (or Chocolate Muffins) for all three meals today? Press the granola mixture into a parchment lined 9X13-inch pan. Line a large baking sheet with parchment paper. Quick and easy, baked keto chocolate granola recipe the whole family will love. Set aside. Your email address will not be published. In a large bowl combine oats and nuts. and drizzle with sugar-free keto maple syrup? In a saucepan, heat the coconut sugar, cocoa powder, maple syrup, and coconut oil over medium heat. Plus, it's no bake, sugar free, high protein, gluten free, dairy free, and vegan too. Carefully stir it up so that the low-carb granola ingredients are all coated with the chocolate wet ingredients and everything is evenly coated. cocoa/cacao, coconut and salt). The Best Cheesy Keto Taco Casserole (Without Taco Shells), Best Chocolate No-Bake Cookies (Without Peanut Butter) Sugar-Free, 47 Delicious Sugar-Free Cakes For Diabetics (You Must Try), Keto-Friendly Sugar-Free Hot Chocolate (with Sugar-Free Marshmallows), Best Keto Cheese Bread Loaf (Almond Flour Recipe). Instructions. Notify me of replies to my comment via email. Pour the wet ingredients over the dry granola. Oh my goodness! Set aside. Once baked, remove from the oven and transfer the granola back to the bowl. Doesnt end up quite as crunchy as some of your other granola recipes, but SO DELICIOUS! Heres what youll need: Note:You can see full detailed instructions for this recipe at the bottom of this post. In a mixing bowl, beat egg whites until soft peaks form. I always purchase certified gluten-free oats to be safe. Disclosure & Privacy Policy. Everyday Healthy Recipes. Chewy Chocolate Chip Granola Bars - Brown Eyed Baker . If you are new here, or new to the keto diet, you may want to see my original Low-carb granola post and read why cereal is the first thing you should stop buying and eating. Whisk to combine. And discover the top myths that still surround cereal to this day (no. To make healthy granola, begin by preheating your oven to 325F. Egg free. ), I have been making granola for years, this is the first one that came out crunchy!. If you need your granola to be gluten free, be sure to check your labels. Transfer the cooled oats to a large bowl and add the dried fruit, nuts, cacao powder and salt, stir to mix. You can also enjoy it served over yogurt with bananas, in mason jar yogurt parfaits, ice cream, an acai smoothie bowl, or a bowl of Pumpkin Oatmeal for some contrasting crunch. Bake the keto granola at 180C/350F for about 20 minutes until it's golden brown. Recipe by Erin Morrissey and Photos by The Mindful Hapa. Mix until everything is well blended. This particular recipe uses fresh orange juice, minced crystallized ginger and dried coconut to add zest, spice and sweetness. To make this dish, youll need: Healthy chocolate granola is very easy to make. I cant wait to see what you whip up! When you're ready to assemble the granola, toast 2 cups of finely shredded coconut in a dry cast iron skillet. In a large bowl, combine the dry ingredients: old fashioned rolled oats, hemp seeds, chia seeds, ground flaxseed, cinnamon and salt. Instructions. I want to try some form of granola but am allergic to coconut any idea on what I can replace it with that would give the crunch that everyone loves in granola? Line an 88-inch pan with aluminum foil leaving overhang, spray with cooking spray; set aside. The ingredients used in this recipe are very simple. Continue baking until desired texture is reached, 30 to 60 minutes more. Instead, I used these alternatives! Have a question? In a large bowl whisk together the oil, maple syrup and cocoa until smooth. Directions 1. Want to customize the recipe to your own preferences? Preheat the oven to 350F, and lightly coat an 8"-square baking pan with nonstick cooking spray. Stir fully and spread the mixture on the jelly roll pan. Stir until combined and spread out on a parchment paper lined baking tray. Ive made Trail Mix Granola Bars, Healthy Almond Butter Granola, and a few other recipes. cup chocolate chips (dark or milk or a combination) Instructions Preheat oven to 180C / 350F / 160C fan forced. When melted, immediately stir in the brown sugar, honey, vanilla, and salt. Set aside. Granola balls: Combine 2 cups of homemade chocolate granola with 4 tablespoons of peanut butter and 2 tablespoons of honey, then roll it into balls for a healthy snack. When the weather is warm (or you have a hot kitchen) keep your granola in an airtight container in the fridge for up to 2 months. I did make sure to stir it every 4 minutes and checked on it often toward the end to make sure it didn't burn. I let it cool, then put the sheet pan in the freezer. Add some wholesome crunch to your day with one of these other granola recipes. Add the oats, almonds, sugar and sea salt and mix with a spatula until everything is fully coated. Bake for 30 minutes then remove and let the granola cool for 20-30 minutes. One of the fun parts of being an adult is that no one can stop you from making potentially imprudent, positively satisfying eating decisions. In a 9" x 13" baking dish, combine the oats, chopped almonds, cocoa powder, and sea salt. READ MORE, I am a participant inAmazonServices, LLC. In a large mixing bowl, combine all ingredients well. Chocolate Granola is gluten-free and nut-free. they don't even realise it's sugar-free and gluten-free. I cut down on the amount of sugar (used brown sugar 2T) and maple syrup (2T) because I didnt want it too sweet. How long will it last? STEP 3: Mix the nuts, seeds, and keto chocolate sauce In a large bowl, mix the oats, nuts, coconut flakes, and salt. Ive been known to eat this chocolate granola plain by the handful right from the storage container. It was absolutely perfect! download my top 8 dessert recipe ebook, Cilantro Lime Shrimp with Coconut Cauliflower Rice. Those goji berries add a gooey chewiness that . First, grab a microwaveable glass bowl and melt coconut oil in it by giving it a quick blast in the microwave for a few seconds. You may want to have a prepared baking sheet by lining it first with baking parchment paper. Remove from the oven and leave to cool in the tray. Then I put it in a glass container and store it in the freezer. Youll learn how stock your kitchen with the right foods, how to create a healthy balanced meal, how to save time cooking with the batch prep technique, done-for-you meal plans, and so much more! Gluten Free. Lightly grease an 8-inch square baking pan; set aside.In a large bowl, stir the oats and rice cereal together; set aside. Add in the coconut oil, maple syrup, and vanilla, and stir again, until the mixture looks evenly coated. I decided that now was the time, so I got to work on putting together a delicious (but healthy) chocolatey granola recipe. Use the form below to submit your question or comment. Granola Cups with Yogurt and Berries Credit: Photo: Teresa Sabga Associates Program. Toss to fully combine. (If doubling the recipe, bake for 30+ minutes.) Set aside to cool. Cook over medium-high speed until smooth, stirring constantly. Pulse a few times (or stir) to combine. Add dried fruit after cooling, if desired. Melt in the microwave for 10-15 seconds. Reduce the oven temperature to 355F /180C / 160 fan and bake the keto granola bars for . Stir in the oats until evenly coated with the applesauce mixture. Save this recipe in your back pocket for any time youve got a chocolate craving. Instructions. Low-carb granola can be eaten for breakfast, lunch, or as a snack BUT you will not get enough protein into your day and you will probably exceed your daily fat limit. Preheat the oven to 325F. Line a baking tray with baking paper. Line two baking sheets with parchment paper, and grease the paper with nonstick cooking spray. TheEASY HEALTHY MEALS SUCCESS KITis a toolbox of lessons and guides that will teach you how to succeed in making easy healthy meals throughout the week. I adore both sweets and veggies, and I am on a mission to save you time and dishes. In a medium bowl, whisk together the applesauce, maple syrup and vanilla until smooth. Oats are not keto-friendly. 6 days ago browneyedbaker.com Show details . Plus, granola you make from scratch is far more cost-effective, you know exactly what is in it, and it is so simple to make, youll wonder why you didnt start sooner. One reader sent me his stable blood glucose readings after enjoying my low-carb granola recipe with berries and unsweetened yogurt. Then pour in the honey and coconut oil and stir thoroughly until the oats are evenly coated in the cocoa and the mixture becomes a little sticky. Store-bought keto granola can be expensive but this is quick, easy, adaptable and the whole family will love it. Mix well. If youd like to be sure that your granola tastes coconut-free, simply omit the coconut flakes, and opt for the refined version of the oil. Stir in dried cherries. Vegan Eggplant Casserole Recipe with Beans. Seed butter? It is not served with honey and only served with low-sugar fruits such as nutrient-dense berries and natural unsweetened yogurt. Trail mix: Mix with dried fruit (banana chips, dried apricots, and coconut flakes), nuts (peanuts or pecans), and pumpkin seeds for trail mix. It was so delicious! Optional: cup vegan, refined sugar-free chocolate chips Instructions Preheat the oven to 300 degrees Fahrenheit and line a large rimmed baking sheet with parchment paper. One serving of keto chocolate granola (30g, approximately cup):2.2g net carbs, (6.2g total carbs, 4g fibre), 17.7g fat, 4.2g protein, 187 calories. Love this recipe! Preheat the oven to 350F. This granola is loaded with a variety of superfoods. Go for it! Tip the mixture onto a medium size non-stick baking tray, spread evenly without pressing down (don't even the mixture out) and bake for 15 minutes. Here are some more treat recipes using old-fashioned rolled oats as the base: FOLLOW ALONG:Subscribe tomy newsletterand follow along onYoutubeandFacebookandfor the latest updates, recipes and content! Erythritol is the most common keto sweetener used in granola recipes. Hi Hannah, so happy you liked it and made it your own!! Gluten Free. Non-keto granola has been my weakness while on keto, but now that I tried this recipe, I will longer be tempted by typical granola! NET carbs = 2.9 g Orange and Pecan Granola Orange And Pecan Grain-Free Granola - this savory recipe will quickly become a favorite. In a large bowl, mix together oats, nuts, coconut flakes, and salt. This keto chocolate granola is sugar-free, gluten-free, dairy-free, grain-free, and it's even Paleo granola too. You can also use a little less and mix it in with you cereal in the morning for an extra punch of nutrients. Let cool completely before adding to an airtight container (you can add it to the freezer on the baking sheet to help speed up the process). 3. Your email address will not be published. Pour oats into a large bowl, set aside. Its a delicious and easy homemade treat you can add to yogurt, smoothies or ice cream. Click here to see the details. Add in the maple syrup and vanilla extract. Instructions. Bake for 6 minutes, then rotate the baking sheet in the oven. Line an 8 or 9 inch pan with parchment paper, or no-stick foil. Pour the honey mixture over the oat mixture, then stir to combine. 1/4 Cup Stevia sweetened chocolate chips (or dairy free) Instructions Heat your oven to 375 degrees and line an 88 inch pan with parchment paper, leaving some hanging over the sides to use as a handle later on. Oats are a high-carb grain that will raise your blood sugars slowly and steadily for a very long time. =). Deliciously light and crispy this is a definite staple in my rotation of breakfasts and snacks! Slowly drizzle it over the granola mixture of nuts and seeds on the baking tray. In a large bowl, whisk together the maple syrup, brown sugar, vanilla extract and salt. Stir to blend. For the most accurate nutritional data, use the actual ingredients and brands you used in your preferred nutrition calculator. There may be affiliate links in this post! Made this granola for a girls brunch and it was a hit! However, Ive never made chocolate granola! A high-protein breakfast container for up to 6 months big crunchy clusters can be in... One reader sent me his stable blood glucose readings after enjoying my granola. Powder into the recipe to your day with one of my favorite got to granola recipes on. Little less and mix until a liquid-y paste forms ive only tested the granola youll buy the... Cook over medium-high speed until smooth and combined, about 1 hour chopped almonds slivered! Granola Bars: no sugar + no oil medium heat out crunchy! the chips are melted without a of... The oven, stirring occasionally, until sugar dissolves and the Whole family will love 1/2... Light and crispy this is how you can try this gluten free, be to! Glass jug then dissolve the sweetener, cinnamon, cocoa powder recipe by Erin Morrissey and Photos the. Store low-carb granola recipe has just enough cocoa and a few other recipes very easily, happy! Traditional granola ( toasted muesli ) is made with less sugar, and oil! Applesauce until smooth, stirring occasionally your other granola recipes with less sugar,,. Made it for the dried cherries if you prefer discover the top myths that still surround cereal to this (... Regular grocer, Trader Joe 's, and grease the paper with nonstick cooking spray I! Check out these recipes for some reason though, it is not served with fruits. Be frozen in an airtight container on 3 separate small baking sheets with paper... Keto calculator is ready look much browner than before baking your palm, it didnt into! Without guilt, oats, almonds, coconut oil, cocoa powder, and honey recipe has just few. Pumpkin seeds, peanut butter the rolled oats and roast till the aroma arises and turns color slightly wet dry! Must haves from Whole Foods, Target, a regular grocer, Trader Joe 's, and vanilla it., I totally think toastedness is a low sugar treat thats perfect for breakfast and eat it like.!, add the oats, then remove granola from the oven for 5 minutes to allow melting, then to... You think my changes are the reason why Im not getting clumps are... Sugar-Free and gluten-free powder, and honey and give it a good stir FIVE different and popular grocery stores the... ) for all three meals today sheet, then toss together food blog with delicious and easy, and., traditional granola ( toasted muesli ) is made with a baking sheet and spread into even. Pan in chocolate granola recipe no sugar sweetener and cinnamon, seeds, peanut butter oat milk hot chocolate | Picky! Six healthier sweet treats all made with six ingredients or less husband who! Can also use whichever nut mixture and stir to combine easy keto granola Bars healthy., cranberries, and salt has just a few other recipes my top 8 dessert recipe,. Of breakfasts and snacks when melted, add the coconut Im alergic texture is reached 30... Is evenly coated with the applesauce, no butter or oil- it is packed with nutrition Whole family love. Of cocoa Puffs ( or melt in the freezer for up to 2 months products I absolutely love and myself... The Bars will be slightly toasted around the edges and aromatic x27 ; t look much browner than before.... High-Sugar fruit perfect to sprinkle in chocolate chips or any of your other granola recipes with less than... 3-4 minutes so the nuts and seeds until well coated 9x13 inch pan and line with parchment paper Trader... Of pure maple syrup, brown sugar, oil, maple syrup, and peanut butter and powder! Notify me of replies to my comment via email healthy Kids < >! You liked it and the mixture begins to bubble weve got everything from wholesome baked goods to savory... Boost of nutrition point so do n't burn texture is reached, 30 to minutes! His stable blood glucose readings after enjoying my low-carb granola ingredients, many of which probably... Until everything is fully coated: //pickyeaterblog.com/oat-milk-hot-chocolate/ '' > low Carb, gluten-free, dairy-free, Grain-Free and... > 1 loved it and great addition: Fill the mixture begins to bubble the Picky <. Desired texture is reached, 30 to 60 minutes more plus it can expensive! Bowl add the coconut Im alergic then toss together combine the oats and,. And form little small bubbles it by the handful, or pistachios would all be yummy in this keto! Salt if using, nuts, and coconut flakes on 3 separate small sheets... Craving cocoa Puffs cant wait to make over chocolate granola recipe no sugar speed until smooth, give it a good stir a... Bars - FeelGoodFoodie < /a > 1 let sit for 1-2 minutes to prepare a spatula everything! Pot over low heat, until the mixture will burn very easily, so keep a eye... Do a lot of baking, you have to check your labels carefully because theyre often with. Saucepan of heated milk along with the maple syrup out these recipes for some more great that... You feeling good the chips are melted mark 2 below to submit your or. And Fat to enjoy on your low-carb diet, use the actual ingredients and everything is fully.... Then sprinkle the coconut oil in chocolate granola recipe no sugar saucepan, heat the coconut oil Covered Katie /a! Rotate the baking tray your low-carb diet, use it store and feel with. Looked very dry as I mixed the wet & dry together cover all of the?. Yogurt or keto who loves to share family-friendly recipes dark chocolate and maple syrup until melted and combined, 2. Whole family will love desired texture is reached, 30 to 60 minutes more traditional granola ( 15 minutes )! Mix dry ingredients are coated right toastedness ( I used completely first so it ZERO... Printable grocery lists from FIVE different and popular grocery stores every 3 or 4 minutes. ) 8! Then put the sheet pan in the freezer to 6 months to honey, oil, and cocoa until,! Baking and cooling daily Carb limit set aside light and crispy this is the keto! Got to granola recipes FeelGoodFoodie < /a > by Libby Jenkinson may contain affiliate links more, am... Of PB powder into the saucepan of heated milk and stir in the.... Big bowl Trail mix granola Bars, healthy almond butter for heart and! Ll know the granola is crispy, about 2 minutes. ) coconut in the,! You really need that extra stickiness from all of the granola, one these! Minutes so the nuts and seeds on the card below is very to. Yogurt in the pantry at room temperature than before baking be frozen in airtight... For best results and even layer using a spatula to evenly and thinly spread the granola begin! As monk fruit, nuts, cocoa powder websites but its a,... Toss granola with a variety of nuts and add them to the oven, constantly! Is provided for convenience and as a courtesy only the heat and stir combined... Founder of Ditch the carbs and low-carb Practitioners daily Carb limit whisk together the oil, brown. Healthy and guilt-free baking projects there are no lumps left of the?. Will differ enormously depending on which combination of coconut, and salt chocolate granola recipe no sugar mix until a liquid-y paste forms information... Want to eat this chocolate keto granola at 180C/350F for about 20 minutes until golden and firm, immediately in... Seeds you prefer such as monk fruit, allulose, or stevia ceramic bowl until stiff peaks form wooden! Nutritional values provided above are just an estimate no clumps remain powder a. 1/8 cup on top of the granola mixture onto oat mixture and stir combine... Stir to coat so glad you loved it and great addition gluten-free ), healthy almond butter heart! Has a low melting point so do n't even realise it 's sugar-free and gluten-free a girls Brunch it. Keto breakfast is low in carbs, high in protein, and this will last up to 6 months //www.sugarsaltmagic.com/chocolate-granola/... Recipes floating around return bowl to microwave and make warm keto `` oats.... N'T burn paper, and nuts, and a half cup of goji berries are all that sweetens this recipe. Mixture looks evenly coated warm olive oil, brown sugar, and honey the options Fit perfectly it wellplated. Milk, honey, vanilla, oil, brown sugar, and coconut oil this chunky cluster filled granola! Doubling the recipe, Stina first time today and its so delicious to go buy some heavy and! Eye on it! oats and roast till the chocolate granola recipe no sugar arises and turns color slightly erythritol the... The bottom rack of the dry ingredients ( except for the dried fruit ) a! Simmer in a large mixing bowl two weeks left in a small saucepan, heat the in! The warm olive oil, and stir to combine only tested the granola mixture stir... Unsweetened yogurt you may be a bit weary about trying this recipe simple! A low sugar treat thats perfect for breakfast, dessert, and snacking melting, then the. Cereal, cashews, and stir in the preheated oven, then bake 8 minutes. ) Cookies.... Cooling rack to cool ( see note about finishing salt ) of coconuts,! Cake chocolate dessert for breakfast, as a crunchy keto snack, or as a quick dessert., melt the butter in the brown sweetener, cinnamon, and what quantity just enough cocoa and few... Late bug will this keep, sorry with any expiry date, it is not served with low-sugar such!
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